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When do you arrive?

Women Wellness Retreat By Renata & Dr Benita

Published : 26 October 2022

Spend a weekend away from the noise in nature, learning and embracing the changes that come with womanhood.  A beautiful wellness journey led by Renata Citrons, a yoga teacher, sound healer and art therapist and Benita Perch, a naturopathic physician and homoeopath, is the perfect way to nourish your body, learn about healthy nutrition and connect with nature. 

4 days of indulging in growth, healing, and self-care for women. In this retreat, you will learn how to clear your chakras, explore the benefits of yoga and meditation, nutrition, art therapies, and much more. As part of the therapeutic process, you can enjoy a relaxing spa treatment, the night market, and a BBQ experience by the river. 

Date: Thursday 25th – Sunday 28th May 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Group Size: 10 – 20 persons

Practitioner Profile: Renata Citrons 

Renata Citrons is a yoga teacher and spiritual healer with over 18 years of experience in the yogic path. Not only is Renata highly qualified in the World Yoga Alliance, but she is also a Mai Ram Yoga certified teacher. She leads and hosts different retreats, such as “Joy & Wellness” for women and dedicates her practice to the Guru Mai Ram Philosophy and traditions. Through her own experience, she discovered the power yoga has in personal development and lifestyle, which inspires her to help others.

Practitioner Profile: Dr. Benita Perch

Dr Benita Perch is a Naturopathic Physician, Homoeopath, and Corporate Wellness Speaker recognised for two years as a leading Woman of Wellness in Hong Kong. Benita takes a truly integrated approach to healing and has helped thousands of clients achieve optimal health and well-being. She empowers people to live healthier, spearheaded ‘IMI Corporate’ to protect professionals against rising stress and burnout and is the go-to spokesperson on natural health matters. 

Retreat Price: US$950

Package Inclusions

  • 3 x Lunch 
  • 2 x Dinner
  • 1 x Veggie BBQ Dinner by the river
  • 12 x Snack 
  • 1 x Bamboo Weaving Workshop
  • 8 x Practice Session
  • 2 x Health Talk
  • 1 x Nutrition Workshop
  • Round Trip Airport Transfer 
  • Round Trip Transfer to the night market 

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.