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Resilience Retreat By Renata & Dr Benita

Published : 26 October 2022

All superheroes face unique challenges that can cause risks to their health. Discover the link between wellness and workplace success, and learn strategies to stay the course. Dive deep into nutrition and natural medicine to recover from stress, improve sleep, create balance, and more. 

This retreat is a wellness getaway that focuses on recovery and healing by improving sleep, alleviating stress, journaling, exploring what causes low energy in the modern world epidemic, and how to recover from them. Embrace a healthy lifestyle and learn how to cultivate physical and mental peace through yin yoga, meditation, and leisure time. 

Date: Thursday 27th – Sunday 30th April 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Group Size: 10 – 20 persons

Practitioner Profile: Renata Citrons 

Renata Citrons is a yoga teacher and spiritual healer with over 18 years of experience in the yogic path. Not only is Renata highly qualified in the World Yoga Alliance, but she is also a Mai Ram Yoga certified teacher. She leads and hosts different retreats, such as “Joy & Wellness” for women and dedicates her practice to the Guru Mai Ram Philosophy and traditions. Through her own experience, she discovered the power yoga has in personal development and lifestyle, which inspires her to help others.

Practitioner Profile: Dr. Benita Perch

Dr Benita Perch is a Naturopathic Physician, Homoeopath, and Corporate Wellness Speaker recognised for two years as a leading Woman of Wellness in Hong Kong. Benita takes a truly integrated approach to healing and has helped thousands of clients achieve optimal health and well-being. She empowers people to live healthier, spearheaded ‘IMI Corporate’ to protect professionals against rising stress and burnout and is the go-to spokesperson on natural health matters. 

Retreat Price: US$ 950

Package Inclusions

  • 3 x Lunch 
  • 3 x Dinner
  • 1 x BBQ Dinner by the river
  • 12 x Snack 
  • 1 x Bamboo Weaving Workshop
  • 8 x Practice Sessions
  • 3 x Health Talk
  • Round Trip Airport Transfer 
  • Round Trip Transfer to the night market 

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.