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When do you arrive?

Effortless Running Retreat By Erik Bohm

Published : 26 October 2022

Get a clean overhaul of all things running in our 4-day retreat that strives to perfect your running experience. Stay at NamKhan Ecolodge and get a full tour of their organic farm along with experiencing Laos’ culture, wellness workshops, and a beautiful BBQ dinner by the river as part of the effortless running retreat.

This 3N/4D running retreat will enhance your ability to run efficiently as well as alter your attitude towards running so that it becomes effortless and more enjoyable. Effortless Running coach Erik Böhm is here to take you on a journey of transformation, which takes a form-focused approach, including personal gym sessions to improve and correct running posture, a motion matrix-assisted video analysis, and sessions on nutrition and mindset.

Date: Friday 27th – Monday 30th January 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Group Size: 10 – 20 persons

Practitioner Profile:  Erik Böhm

Erik is a unique coach and founder of the Effortless Running method. As a talented athlete, certified coach, and former Sport Science & PE teacher, Erik has vast experience in improving running technique and yielding powerful results in a way that helps athletes reach their true potential. He believes that a form-focused approach can create better, faster, more efficient runners and eliminate the risk of injuries.

Retreat Price: US$ 600

Package Inclusions 

  • 3 x Lunch 
  • 2 x Dinner
  • 1 x BBQ Dinner by the river
  • 6 x Snack 
  • 3 x Effortless Running Workshop
  • 6 x Practice Sessions 
  • Round Trip Airport Transfer 
  • Round Trip Transfer to the night market 

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.