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Boun Pi Mai Celebration

Posted on by studio7

Join us in celebrating the Lao New Year festival, Boun Pi Mai, in the stunning city of Luang Prabang. This three-day festival marks the beginning of the rainy season and is an important event in Lao culture, recognizing the significance of water in people’s lives. Immerse yourself in the unique and colourful celebration of Lao culture, from the traditional water fights to the cultural dances, and take part in the rituals that purify the minds, bodies, and souls of the people. 

Don’t miss out on this opportunity to experience the rich culture and traditions of Lao New Year with us. This is one of the most fun festivals to attend, so book your stay now!

Book now

Disconnect to Connect Retreat

Posted on by studio7

Published : 10 February 2023

Disconnect from the outside world to connect with yourself in the heart of nature. Discover peace and clarity at NamKhan ecolodge and experience 5 days of life-changing remedies without any distractions. This retreat includes a selection of nurturing workshops and nourishing foods to optimise your health and wellbeing.

From sound healing and meditation to power yoga and mindful eating, be guided by experts to a healthier life and learn how to cultivate peace of mind. Embrace the power of pausing to ease your mind and rejuvenate your sense of self. Delve deeper into how to manage stress as you tackle daily challenges, and direct your energy towards renewal and authentic expression of gratitude for yourselves.

Date: Wednesday 24 May – Sunday 28 May 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Group Size: 10 – 20 persons

Practitioner Profile: Laurence Roufart

Laurence Roufart is an international yoga instructor with over 12 years of experience in the wellness and hospitality field. Laurence developed her passion for wellness with groups such as Hilton International and began her yoga journey in 2002 with a focus in Bikram, Hatha and Vinyasa yoga. She underwent her 200 teacher training course under South Pacific Yoga Academy by Lance Schuler and was trained in Yin Yoga in 2014. Laurence then went on to deepen her knowledge in Yoga Therapy, Ayurvedic approach, and the profoundness of yoga principles in 2017, completing her 500 teacher training course.

Practitioner Profile: Morgane Quinchon

Morgane Quinchon is a registered Dietitian nutritionist, Sports Nutritionist and Yoga Teacher. Her passion in health and wellbeing fuelled her to specialise in nutrition, working as a clinical Dietician at Saint-Joseph Hospital. After moving to Thailand in 2016, Morgane worked as a Wellness Director at Rasayana Retreat Bangkok, then as a Nutritionist at Get Fresh Bangkok, and joined Thanyapura Phuket as their Nutrition Manager. After discovering the importance of a holistic approach in health, Morgane decided to become a Yoga teacher and created her own Holistic Lifestyle Consulting company where she helps people reach their full potential through healthy lifestyle, nutrition, movement and mindfulness.

Practitioner Profile: Renata Citrons 

Renata Citrons is a yoga teacher and spiritual healer with over 18 years of experience in the yogic path. Not only is Renata highly qualified in the World Yoga Alliance, but she is also a Mai Ram Yoga certified teacher. She leads and hosts different retreats, such as “Joy & Wellness” for women and dedicates her practice to the Guru Mai Ram Philosophy and traditions. Through her own experience, she discovered the power yoga has in personal development and lifestyle, which inspires her to help others.

Practitioner Profile: Dr. Benita Perch

Dr Benita Perch is a Naturopathic Physician, Homoeopath, and Corporate Wellness Speaker recognised for two years as a leading Woman of Wellness in Hong Kong. Benita takes a truly integrated approach to healing and has helped thousands of clients achieve optimal health and well-being. She empowers people to live healthier, spearheaded ‘IMI Corporate’ to protect professionals against rising stress and burnout and is the go-to spokesperson on natural health matters. 

Retreat Price: $915

Package Inclusions

  • Round Trip Airport Transfer
  • 3 x Lunch
  • 2 x Dinner
  • 1 x Veggie BBQ Dinner by the river
  • 3 x Snack & Refreshment 
  • 4 x Meditation Session 
  • 8 x Practice Session 
  • 3 x Health Talk
  • Round Trip Transfer to the night market

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.

Book your room and camp
Download the program

Re-Journey

Posted on by studio7

Join us for a transformative three-day retreat retreat in the beautiful and serene natural environment of Luang Prabang. Get ready for an unforgettable experience focused on providing you with the space to reflect, under the guidance of Rainer, a highly experienced leadership coach who is focused on helping you experience your senses and gain clarity for the future.

During this retreat, you’ll have the space and time to review your learnings, experiences, and emotions, enabling you to create your new future direction and gain clarity around important decisions to make. You will also have the opportunity to practice mindfulness, yoga, meditation, participate in group coaching sessions, enjoy leisure time, and much more.

If you are looking for a tranquil and restorative experience where time almost stands still, and where you can deeply connect with yourself, then this retreat is for you. Join us to nourish your well-being, transform your life, and leave with a clear vision of your personal and professional goals.

Practitioner Profile: Rainer B. Schmitz 

Rainer B. Schmitz is a highly experienced executive coach with over 15 years of experience. He has 30 years of corporate experience, 29 years in human resources and talent management, and 20 years in leadership and board positions. Rainer has worked with multicultural teams for 20 years, mainly in Asia. He is certified and accredited in executive coaching and has worked with leaders at all levels. In addition, Rainer is an active board member of SOS and participates in charity work in Phuket. Rainer has lived and worked in Germany, UK, Australia, China, and Thailand, bringing a global perspective to his coaching. Rainer believes that a restorative environment will help individuals ‘think big’ and make impactful choices for themselves.

Event Date: Wednesday 26th July – Sunday 30th July, 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Please note that the retreat has a minimum number of slots available. The maximum number of participants will be 4 persons.

Package Inclusions

NamKhan Tent USD 1,600 per person per stay | the below items are included:

  • 4 nights’ accommodation, including breakfast 
  • 3 Healthy Lunches
  • 2 Healthy Dinners
  • BBQ Dinner by the river (vegan options available) 
  • Farewell BBQ dinner by the river, including traditional dance and soft drink (vegan options available) 
  • Morning and afternoon breaks during the workshop
  • 1 Welcome Baci Ceremony
  • Almsgiving   
  • Round-trip airport transfer 
  • Round-trip night market transfer 
  • Round-trip to the village for Almsgiving
  • Round trip to an orphanage school

Other services offered by NamKhan Ecolodge:

  • Free WiFi internet access in the restaurant and reception areas
  • Complimentary water refills for your water bottle available in your room
  • Complimentary coffee/tea-making facilities
  • Complimentary access to the Outdoor Gym, Swimming Pool, Organic Farm and Animal Stables
  • 24 hours concierge service
  • Tour desk
  • Free map of the city
  • Main safety deposit box at the reception

For more details on pricing, please contact Vigeo Sports at oil@vigeosports.com   

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.

Book your room and retreat

Feed Your Soul Retreat

Posted on by studio7

Published : 13 November 2022

Soak up the stunning scenery of the Nam Khan River as you take the first steps to a healthier lifestyle on a Pilates break. Reach peace of mind and improve your gut’s health on a Nutrition retreat. Enjoy daily classes, including Pilates with various props, hips & shoulders mobility sessions, & workshops on gut health. The personal health coaching sessions by Laurence & Morgane will give you a great idea about your goals and how to make the most out of your holiday while learning great tips about keeping your body fit and your mind shining/thriving. Compliment the benefits of exercises with indulgent spa treatments, including soothing massages to ease your muscles & feed your soul.

Date: Friday 18th – Monday 21st August 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Practitioner Profile: Laurence Roufart

Laurence Roufart is an international yoga instructor with over 12 years of experience in the wellness and hospitality field. Laurence developed her passion for wellness with groups such as Hilton International and began her yoga journey in 2002 with a focus in Bikram, Hatha and Vinyasa yoga. She underwent her 200 teacher training course under South Pacific Yoga Academy by Lance Schuler and was trained in Yin Yoga in 2014. Laurence then went on to deepen her knowledge in Yoga Therapy, Ayurvedic approach, and the profoundness of yoga principles in 2017, completing her 500 teacher training course.

Practitioner Profile: Morgane Quinchon

Morgane Quinchon is a registered Dietitian nutritionist, Sports Nutritionist and Yoga Teacher. Her passion in health and wellbeing fuelled her to specialise in nutrition, working as a clinical Dietician at Saint-Joseph Hospital. After moving to Thailand in 2016, Morgane worked as a Wellness Director at Rasayana Retreat Bangkok, then as a Nutritionist at Get Fresh Bangkok, and joined Thanyapura Phuket as their Nutrition Manager. After discovering the importance of a holistic approach in health, Morgane decided to become a Yoga teacher and created her own Holistic Lifestyle Consulting company where she helps people reach their full potential through healthy lifestyle, nutrition, movement and mindfulness.

Price per adult: 680 USD 

Package Inclusions:

  • 2 x Lunch 
  • 2 x Dinner
  • 1 x Veggie BBQ Dinner by the river
  • 4 x Snack 
  • 1 x Bamboo Weaving Workshop
  • 1 x Cooking Class
  • 6 x Practice Session 
  • 2 x Workshop Session 
  • Round Trip Airport Transfer 
  • Round Trip Transfer to the night market 

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.

Book your room and camp
Download the program

Chakra Awakening Retreat

Posted on by studio7

Published : 13 November 2022

‘Rebalance your chakras. Awaken your energy” The chakras are seven energy centres in your body that affect your physical, emotional, mental and spiritual well-being. When you work on your chakras, your energy begins to flow upwards. Many people’s chakras are not balanced. They are often blocked, overactive or inactive. By awakening, the chakras through special techniques such as activation sounds, breathing techniques, yoga postures and meditation, the energy begin to move in the right direction bringing you positivity, peace, clarity, high energy, balance and success. 4 days/3 nights retreat, exploring and awakening all your chakras, with asana class and chakra-specific meditations and breathwork.

Date: Friday 6th – Monday 9th October 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Practitioner Profile: Laurence Roufart

Laurence Roufart is an international yoga instructor with over 12 years of experience in the wellness and hospitality field. Laurence developed her passion for wellness with groups such as Hilton International and began her yoga journey in 2002 with a focus in Bikram, Hatha and Vinyasa yoga. She underwent her 200 teacher training course under South Pacific Yoga Academy by Lance Schuler and was trained in Yin Yoga in 2014. Laurence then went on to deepen her knowledge in Yoga Therapy, Ayurvedic approach, and the profoundness of yoga principles in 2017, completing her 500 teacher training course.

Practitioner Profile: Morgane Quinchon

Morgane Quinchon is a registered Dietitian nutritionist, Sports Nutritionist and Yoga Teacher. Her passion in health and wellbeing fuelled her to specialise in nutrition, working as a clinical Dietician at Saint-Joseph Hospital. After moving to Thailand in 2016, Morgane worked as a Wellness Director at Rasayana Retreat Bangkok, then as a Nutritionist at Get Fresh Bangkok, and joined Thanyapura Phuket as their Nutrition Manager. After discovering the importance of a holistic approach in health, Morgane decided to become a Yoga teacher and created her own Holistic Lifestyle Consulting company where she helps people reach their full potential through healthy lifestyle, nutrition, movement and mindfulness.

Price per adult: 680 USD 

Package Inclusions:

  • 2 x Lunch 
  • 2 x Dinner
  • 1 x Veggie BBQ Dinner by the river
  • 4 x Snack 
  • 1 x Bamboo Weaving Workshop
  • 1 x Cooking Class
  • 8 x Practice Session
  • Round Trip Airport Transfer 
  • Round Trip Transfer to the night market 

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.

Book your room and camp
Download the program

Re-Journey

Posted on by studio7

Join us for a transformative three-day retreat in the beautiful and serene natural environment of Luang Prabang. Get ready for an unforgettable experience focused on providing you with the space to reflect, under the guidance of Rainer, a highly experienced leadership coach who is focused on helping you experience your senses and gain clarity for the future.

During this retreat, you’ll have the space and time to review your learnings, experiences, and emotions, enabling you to create your new future direction and gain clarity around important decisions to make. You will also have the opportunity to practice mindfulness, yoga, meditation, participate in group coaching sessions, enjoy leisure time, and much more.

If you are looking for a tranquil and restorative experience where time almost stands still, and where you can deeply connect with yourself, then this retreat is for you. Join us to nourish your well-being, transform your life, and leave with a clear vision of your personal and professional goals.

Practitioner Profile: Rainer B. Schmitz 

Rainer B. Schmitz is a highly experienced executive coach with over 15 years of experience. He has 30 years of corporate experience, 29 years in human resources and talent management, and 20 years in leadership and board positions. Rainer has worked with multicultural teams for 20 years, mainly in Asia. He is certified and accredited in executive coaching and has worked with leaders at all levels. In addition, Rainer is an active board member of SOS and participates in charity work in Phuket. Rainer has lived and worked in Germany, UK, Australia, China, and Thailand, bringing a global perspective to his coaching. Rainer believes that a restorative environment will help individuals ‘think big’ and make impactful choices for themselves.

Event Date: Wednesday 29th November – Sunday 3rd December, 2023

Location: NamKhan Ecolodge, Luang Prabang, Laos

Please note that the retreat has a minimum number of slots available. The maximum number of participants will be 4 persons.

Package Inclusions

NamKhan Tent USD 1,600 per person per stay | the below items are included:

  • 4 nights’ accommodation, including breakfast 
  • 3 Healthy Lunches
  • 2 Healthy Dinners
  • BBQ Dinner by the river (vegan options available) 
  • Farewell BBQ dinner by the river, including traditional dance and soft drink (vegan options available) 
  • Morning and afternoon breaks during the workshop
  • 1 Welcome Baci Ceremony
  • Almsgiving   
  • Round-trip airport transfer 
  • Round-trip night market transfer 
  • Round-trip to the village for Almsgiving
  • Round trip to an orphanage school

Other services offered by NamKhan Ecolodge:

  • Free WiFi internet access in the restaurant and reception areas
  • Complimentary water refills for your water bottle available in your room
  • Complimentary coffee/tea-making facilities
  • Complimentary access to the Outdoor Gym, Swimming Pool, Organic Farm and Animal Stables
  • 24 hours concierge service
  • Tour desk
  • Free map of the city
  • Main safety deposit box at the reception

For more details on pricing, please contact Vigeo Sports at oil@vigeosports.com   

To book this retreat, please select your accommodation and then add your desired retreat during the booking process.

Book your room and retreat